Healthy Recipes

Try out some of Dr E's favorite recipes. All recipes are gluten free, most are dairy free, low sugar, and egg free too.

Breakfast

Lunch & Dinner

Snacks & Sweets

Beverages

lemonade with fresh slice lemon on wooden background.
Healthy Snacks
latte
Keto coco 1
coconut matcha latte

 

 

Golden Turmeric Latte - Warming, anti-oxidant rich, dairy free, caffeine free & ketogenic.

 

 

Rocket Fueled Latte- Caffeine/coffee free alternatives, ketogenic, bulletproof, great for fasting

 

Keto-Cocoa  Ketogenic, Dariy Free, Gluten Free, Vegan, delicious!

 

Coconut Matcha Latte-  Get the boost without the jitters! Try this anti-oxidant packed keto friendly alternative.

 

 

One Reply to “Healthy Recipes”

  1. Pingback: How To Eat Healthy On a Road Trip - Dr Tanya Escobedo

Comments are closed.